More favs to add to the list ~ birdie to be2

Tuesday, May 24, 2011

First off, thank you for all the sweet comments & emails yesterday! I was very honored to receive that award & pass it on to some of my favs. That made my week!

I have a couple recipes to share with you from this weekend.

We made a modified version of Clean Teen Kelsey's Carrot Cake Batter Shake. Because a couple of the ingredients were just out of our reach in terms of the cleanse, we had to make a couple substitutions.

Carrot Cake Shake
1/2c Almond Milk (unsweetened vanilla)
1/4c Coconut Milk
1/2c steamed Carrots
2-3T Buckwheat flour
2-3T Coconut butter
1T unsweetened Coconut
1/2T Chia seeds
1/2t Cinnamon
pinch ginger, salt, vanilla extract
small handful of ice cubes
Topped with shaved coconut butter & cinnamon. Very tasty!

For dinner, we tried another delicious sounding soup. Again, we had to make some cleanse modifications, but it was still so good!

Butternut Squash & Kale Soup
(Recipe adapted from Kath Eats Real Food)
1 medium butternut squash
2 carrots (or a small handful of baby carrots)
2 celery stalks
1 apple
1 big handful of kale
1 box Pacific brand Cashew Carrot Ginger Soup
1t olive oil
dash of cinnamon, nutmeg, chili powder, red chili flakes

First we nuked the squash in the microwave for a couple minutes. Then we removed the skins. Next we sauteed the squash, carrots & celery together. After they were fairly soft, we added the base, the Cashew Carrot Ginger soup. We added all the seasonings & simmered that for several minutes. Once in the blender (we had to divide it into 2 batches to fit in our blender), we added the apple & kale. After mixing it all together, we placed it back on the heat and simmered for a few more minutes.
New Bowls! + Topped with Chopped Almonds 

For us being on the cleanse, this made well over 2 batches. For leftovers, we had it again the next day. We just added 1/2 large butternut squash & 1/3c of pumpkin puree to the mix to make 2 more complete meals.

Lastly, I have to include the smoothie I conjured up on the fly last night. Can I just say, we are so over blending & smoothing?! It has been hard coming up with recipes that fit within the guidelines that we can actually enjoy. A frozen or raw banana would go so great in so many of them. Sigh.

But last night I just used a few ingredients we had off hand & it was surprisingly delicious! Actually one of my favorites so far. This and the Berry Almondy are at the top.

Cashew Kale Smoothie
4 kiwis
1/2c Almond Milk
1T unsweetened Coconut
1 heaping T Cashew butter
1/4c Cashews
1/2 scoop Amazing Meal-vanilla chai
1T Flaxseed meal
2-3 ice cubes
This recipe made 2 small smoothies, but can easily be used for 1 full sized smoothie. The flavor was fantastic & the consistency was so creamy. Yummy!

9 comments:

  1. Carrot cake shake? Sounds too good to be true! When I start my cleanse that will be the first one on my list!

    Star Hughes Living

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  2. I'm the only person in my family who likes carrot cake, so it's never around. These shakes look like a tasty alternative!

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  3. I am seriously excited about the carrot cake smoothie!! Everything else sounds delish too :) Thanks for sharing!!

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  4. Those all sound sooo delicious, especially the carrot cake shake--I am a sucker for anything carrot cake related :)

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  5. will try this! thanks!
    dallas
    http://dillydallas.blogspot.com

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  6. A carrot cake shake sounds so perfect. Especially since I rarely make carrot cake since it isn't my husband's favorite. I'll have to give this a try.

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  7. your food looks great and I love your new bowls! Very cute!

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  8. Carrot cake shake? Sounds fantastic! I bought carrots yesterday, I'll have to try the shake soon!

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I love all things creative and design oriented. I am inspired by fashion, photography and typography. And especially have a soft spot for weddings, pink palettes and sparkle.
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